Cooking for kids

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Dad in the kitchen!

It’s still one of the most daunting tasks I find with looking after the girls – cooking for them! We’re fortunate as both the girls are good little eaters (thanks to my amazing wife and all the hard work she put in weaning them) so I don’t often have to deal with any unreasonable toddler/threenager food demands. I put pressure on myself to create different dishes for them to try when all they really want is pasta or chips….or preferably, pasta AND chips.

Fortunately I’m not a bad cook but tend to stick to a few tried and tested classics; my chicken risotto is always a big hit as is my pasta with beef ragu sauce, but I do like to stick to a recipe and don’t feel that comfortable going off piste and being creative with food. My wife on the other hand is a fab cook and likes nothing better than creating something from scratch and playing fast and loose with any recipes. During her maternity leave I had an easy time of it in the kitchen I can tell you…but I digress.

A long time ago….

Way back when I was at work and we had just Big M, we had a nanny, she kept a food diary for us. So I looked at that for inspiration. My wife ensured the nanny try to cook at least one new dish a week while maintaining Big M’s favourites; pasta, fish pie, pasta, risotto, pasta etc. I checked some of the recipe books we had and decided one day to try to make fish cakes from scratch. Fortunately we live in an area where there are excellent butchers and also a great fishmonger. No supermarket vac-packed fish for my little darling, oh no, straight to the fishmonger for the freshest bounty from our shores.

Back home and an afternoon (yes a whole afternoon) spent meticulously preparing and molding four exquisite fish cakes for her….you’re way ahead of me aren’t you…all the while trying to keep half an eye on her as she plays in the playroom and trying to meet various demands for books to be read and mega bloks to be played with. Dinner was finally ready and of course “I want pasta”…..tears and tantrums followed…Big M looked at me bemused as I picked myself off the floor. Fortunately she did eat all her greens and did try a little bit of fish cake.

Don’t sweat it

That incident made me think and realise that at weekends for example, she eats perfectly well with us, so why can’t I just cook what I would for myself or what I know she likes and take it from there. Over a number of weeks I relaxed more into the routine of catering for her. Nowadays I’m putting less pressure on myself, after all why do that when you have the bigger task of looking after two little girls and running the house as well. Having said that as my wife has returned to work this week there is the added pressure of cooking for us as well, fortunately she’s very easy to please as long as it’s not beans on toast. (p.s. baked beans, always a hit with the little ones!)

Here a couple of my tried and tested favourites that are a hit with my girls, toddler and wife alike and still use decent quality ingredients.

Pizza Wraps

Tortilla wraps (we use the good quality seeded ones)

Tomato paste

Cream cheese

Half an onion (red or brown)

Couple of mushrooms



Cheese (lots of it)

Take a wrap, smear on some tomato paste mixed with cream cheese, thinly slice some onion and mushroom and scatter over the wrap. Rip up the ham and sprinkle over, slice up a tomato or two then add generous amounts of cheese.

Grill under a medium grill until the cheese has melted. Easy as.


Ok I’m not going to give you a recipe on how to make an omelette but I will add that the girls love it when I fry up some chopped onion, mushrooms, broccoli, courgette and peas in olive oil before adding the eggs. Finished under the grill with lots of cheese on top. It’s a real hit.


I still think beans on toast should be a staple though….don’t tell the wife….

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